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World Class introduce you a new option of a fitness test - “Stress test”
Stress Test is the latest system of body diagnosing and measuring. The system is based on application of various heart rate tests which are widely used by space medicine and professional sports.
Stress test is:
- Evaluation of the real fitness progress
- Visual representation of your results
- Express diagnosis of body condition
The application of the latest diagnostic techniques allows to minimize the testing time. Stress test includes a consultation of a sport doctor and lasts not longer than 10 minutes for the initial test and 5-7 minutes for further checks.
Stress test system helps to develop and adjust your training program, allows choosing appropriate program load while training and shows the real progress of your physical condition as a result of your trainings in the club.
Therefore you have a good opportunity to do the test at almost any time convenient to you without any discomfort or time wasting.
Stress test is simple:
1. Completing individual electronic form
2. Diagnostics of your functional condition (1,5 – 2 min)
3. Complete test results and recommendations