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Swimming pool is a wonderful destination in your journey in the world of fitness. There are many things awaiting for you such as hydro treatment, Jacuzzi, water cascades, various fitness programs: aqua aerobics, power and interval aqua training, swimming, programs for pregnant, rehabilitation programs. Qualified instructors are always ready to assist you and teach you sport swimming techniques and all types of water trainings.
To practice aqua aerobics you don’t have to be able to swim - our special equipment will help you stay afloat. The main fitness load you get through overcoming water resistance. This type of training is especially effective for strengthening abdominal and back muscles as you have to stay in the vertical position in the water. At the same time you do not overload your spine. Modern programs are good both for fitness beginners and trained people. Appropriate load, weight balance, pleasure you receive along with the training - are the things you have while attending our classes.
