WorldClass
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Fitness and services Fitness Bar

ABOUT FITNESS BAR

Summer menu

The time passes so fast! It seems like we were celebrating winter and spring holidays not long ago and so now the summer comes! And a very hot summer! The café chain X&Co Green line offers you a new summer menu, which will help you to recuperate the energy, you spent on training.

You can have a natural yoghurt with fresh raspberries for breakfast or try granules. We advice you some new salads:

- salad of bulgur with mint and parsley leaves, which is rather tasty and fresh;

- salad of ham, broccoli and grapes, which is very nice for mixture lovers;

And during the lunch you can choose:

- filleted white cod in coco sauce, which is rich in omega fatty acids, so necessary for normal functioning of our organism;

- salad Nisauz.

For children we offer a special menu “little portions for little sportsmen”. For the convenience of parents such meals are signed with a special smile.

And of course his is not all the list of news in our menu.

We are waiting for you every day from 09.00 till 23.00 in our cafes.

Especially for World Class fitness chain X&Co Company worked out Green Line - a menu, which contains all elements necessary for human body. All products are bought fresh and can’t be kept for a long time. We don’t use frozen and genetically modified products. There are various recipes in the menu: as traditional Russian, European and Asian ones. But the accent is made on the freshness and profit of ingredients.

One of the most important ways we influence our health is the control of what we eat. Healthy food can prolong our life, increase our vitality and strengthen immunity.

The major part of healthy diet is a complex of carbohydrates and cellular tissue. Such products as beans, lentil, potato, groats, coarse grinding bread and cereals should be the most important part of our diet. Protein products, such as meat and fish, could be added to that complex of carbohydrates and cellular tissue in moderate quantity. And there are some more necessary components of healthy diet – vitamins, minerals and biologically active substances (which are presented in fruits, vegetables) and fatty acids (in nuts, seed, cod-liver and olive oil).

Fermented products such as cheese, yoghurt, cottage cheese, salt vegetables, cider, beer and vine, which are good for bowels, are also presented in modern diets. Such combinations of products are ideal for human organism: they are rich in health-giving bacteriums, cellulose and nutrients, which help to support healthy biological balance in organism.

We are waiting for you in FITNESS BAR everyday from 09.00 till 23.00.